- Are you struggling to get back on track after having surgery?
- Does your endless snacking keep adding pounds to the scale?
- Are you turning to food for comfort and then feeling guilty afterwards?
- Are you “good” when you’re on a diet but then go completely off the rails when you “mess up”?
- Does your metabolism feel “stuck” and need a boost?
The Bariatric Success “Jumpstart” Program was designed to help you bust through any weight loss plateaus and reverse any weight regain so that you can finally achieve your weight loss goals once and for all!
- Imagine feeling in control again – food no longer controls you!
- Imagine not having to stress about every little thing you eat because you’ve finally found a way to eat that feels good and nourishing
- Imagine putting clothes on and feeling fantastic in them (instead of having to readjust yourself every few minutes)
- Imagine having a plan in place that delivers lasting results using strategies that are fun, enjoyable and maintainable!
- Imagine the confidence that comes with being able to say “I did it!!!”
The Bariatric Success “Jumpstart” Program
A Self-Guided Step-By-Step Plan!
Meet Your Bariatric Success Jumpstart Instructors:
Noelle Creamer
NBC-HWC, Bariatric Success Educator
Noelle is a Board Certified Health & Wellness Coach trained at Duke University, the Co-Founder of the Bariatric Success program and a Bariatric Success Instructor. She holds additional certifications in eating psychology, integrative nutrition, and addiction recovery. She specializes in bridging the gap between nutrition, healthy living, and personal growth. After recovering from her own eating challenges and health issues, she gained a clear understanding of what is possible for the mind, body, and spirit. Noelle immediately developed a heartfelt desire to help others do the same.
Cassie Carpenter
BSc., FNTP, Bariatric Success Educator
Cassie is the Co-Founder of the Bariatric Success program and a Bariatric Success Instructor specializing in clinically applied nutritional therapy and reconnecting individuals with the healing power of real food. Her focus is on using food as medicine to catalyze healing from the inside out while incorporating both lifestyle and mindset techniques to create positive, lasting change. She understands the sensitive nature of eating challenges through her own personal journey with them and seeks to help others identify and overcome the obstacles that are holding them back from reaching their full potential.
Here’s what’s inside…
16 Week Step-By Step Program Experience
The only bariatric program to walk you through, step-by-step, exactly what you need to do in order to break free from weight loss plateaus or reverse the weight regain and continue to build a better body for life! Includes over 100 “bitesize” lessons full of knowledge and resources you can apply to have a successful bariatric weight loss journey!
Month One - Balance Phase
Goal: Balance your gut microbiome, optimize your hormone health, and reduce inflammation
Learn the tools and strategies for making sure your body has the right vitamins and minerals in order to achieve balanced gut health, balanced hormones, and a reduction in inflammation – all of which are going to help you achieve weight loss and lasting health.
Highlights:
- Foods to focus on
- Foods to avoid
- Reading nutrition labels
- Eating hygiene
- Signs of leaky gut
- Supplements
- Hormones and the connection with fat
- Mindset intermission & more!
Month Two - Obtain
Goal: Turn your bad genes off and your good genes on
Finally obtain the knowledge and strategies it takes to turn the bad genes off and your good genes on. Using the field of study called Epigenetics, you’ll obtain the habits and lifestyle changes necessary for weight loss and optimal health.
Highlights:
- Epigenetics/Nutrigenomics
- Environmental pollutants
- Psychological stress
- Trauma
- “Health washing”
- Body recomposition
- Movement vs. exercise
- Misconceptions related to BMI & more!
Month Three - Define
Create your own personal definition of health
Define what other hidden factors could be contributing to your weight regain. In this phase, you are creating your own personal “definition” of health based on your unique bio-individuality and the things we help you uncover.
Highlights:
- Maintenance diets
- Therapeutic diets
- Experimental diets
- Uncovering metal toxicity
- Common medications
- Overcoming distorted thinking
- Detoxification
- Intermittent fasting & more!
Month Four - Yield
Goal: Align your emotional metabolism with your physical metabolism in order to yield results for life
Learn all the tools and strategies you need to yield results for life. In this phase, you will learn about an important tool called your “emotional metabolism”. Emotional metabolism aligns with your physical metabolism and is necessary to yield successful results for a lifetime!
Highlights:
- Emotional detoxification
- Breathwork
- Aromatherapy
- Time management
- Boundaries and health relationships
- Letting go of judgment
- Balance in a digital world
- Pillars of a healthy metabolism & more!
Bariatric Success Breakdown – Jumpstart
4 MONTH PROGRAM
Easy Access Virtual Training Portal (One Year Access)
Access program materials anytime, anywhere, from any device to simplify your learning. Yes, achieving bariatric success is doable even with a busy schedule! Even those who aren’t good with technology find our portal easy to use and well-organized. If you can open an email and click a button, you can do this. It’s that easy!
Weekly Action Assignments & Habit Tracker!
Receive a new and easy-to-implement action assignment after each weekly lesson. This reinforces the information you are learning and helps you to build long lasting, sustainable healthy habits one week at a time!
Convenient Downloads, PDF’s, and Checklists
Build your Bariatric Success “Toolkit”! Access our library of the most effective and complimentary handouts and resources to help you improve your health and fat loss efforts.
Extensive Approved Food & Drinks List
Receive a comprehensive list of the most nutrient dense foods and drinks that have a positive impact on your body – not just in terms of weight loss, but physically and mentally too. You won’t find any meal replacements, weight loss shakes, bars, or “diet” foods here. Everything on the Bariatric Success Food list can be found in your local grocery store.
Bariatric Success Recipes & Cooking Instructions
You’ll receive a 52-page recipe guide full of breakfast ideas, lunch and dinner recipes, as well as desserts and drinks. Recipes are contributed from top food bloggers and chefs from around the world! Our recipe guide features easy, simple to follow cooking instructions that will have you creating delicious meals in no time!
Downloadable Food & Mood Journal
The Bariatric Success food & mood journal will give you the opportunity to “tune in” to your body’s most important messages. By logging the things you eat, drink and tracking the way you feel, you will uncover patterns and opportunities to create lasting change in your life.
What can you expect from following the Bariatric Success “Jumpstart” Program?
Members have reported the following improvements:
- Sustainable weight loss
- Improved self-confidence
- Understanding of which foods are best for their body
- Less sugar cravings
- Stress reduction
- Ability to process emotions without food
- Decrease in brain fog
- Increase in energy
- Less anxiety
- Improved digestion
- Improved skin health
- Better sleep
- Reduction of medications
- Less pain and inflammation
- Increased mobility
- Learning to enjoy foods without guilt or shame
- Clothes feeling loose
- A newfound love for movement
- A more optimistic outlook on life
Who is the Bariatric Success Jumpstart Program for?
This program is for anyone who has had weight loss surgery with no success. Whether you’re stuck at a weight loss plateau or have experienced weight regain, this program will give you all the tools and strategies necessary to finally achieve your goals once and for all! Also, if you are someone who has not had weight loss surgery but still want to learn what it takes to be successful in weight loss and lifelong health and wellness, then this program is also for you!
How long do I have to complete this program?
For the best results, the Bariatric Success Jumpstart program is designed to be completed in 16 weeks. However, when you purchase the program you will receive 1 year access to everything so you can go at your own pace if need be.
How will I know this will work for me?
This all depends on your dedication and effort but we can say with total confidence that the nutrition, supplement, lifestyle, wellness, emotional and mindset strategies you’ll develop will make losing weight simpler and easier than ever before. It’s worked for us and for hundreds of our clients from around the world. In fact, we have over a 95% success rate!
What makes the Jumpstart program different from other programs out there?
The Bariatric Success Jumpstart program isn’t just a weight loss program – it is an immersive 16 week program that is designed to help you achieve a total transformation in the way you eat, think, and live. You will have lots of “breakthroughs” about yourself and your relationship with food. You will finally be able to create sustainable healthy habits and gain back total power over your life and goals.
What is Bariatric Success’s food philosophy?
At Bariatric Success, we strive to help our members establish a sustainable yet individualized approach to nutrition. We help our members focus on food quality and making healthier choices all without the need for calorie-counting, calorie restriction, meal replacements, or “diet foods”.
Will this program give me suggestions on what to eat?
Yes! You’ll receive an extensive approved food list, shopping guide as well as a recipe book. By the end of our program you’ll be able to create your very own recipes with complete confidence.
Do I have to exercise?
We believe that regular daily movement plays an important role in your health journey. However, intense exercise or cardio is not required to be successful in our program.
What’s NOT included in the Jumpstart Program?
Everything you need to succeed is included in Jumpstart! You are only responsible for purchasing your food. You are also able to purchase pharmaceutical grade supplements at a discounted rate through our Bariatric Success Wellness Bar. However, they are optional.
Are there any technical requirements for Jumpstart?
Because Jumpstart is a virtual based program, there are a few technical requirements that need to be fulfilled in order to access and complete the program successfully.
REQUIREMENTS:
- High-speed internet access
- Computer, laptop or tablet device
- Optional: Printer to print off downloadable content
What is the refund policy?
At Bariatric Success, we believe there is a better way to a better body, one that is built by you! We strive to provide the best experience possible. If you purchase the Jumpstart program and decide it’s not for you (we don’t anticipate this) we have a 72 hour refund policy.
How fast will I start seeing results?
We’ve seen our clients start to improve their health in as little as 7 days!